Diets For Weight Loss
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How to Fire Up Your Metabolism
Tags: Fire, Metabolism
This entry was posted on April 14, 2010, 4:56 pm and is filed under Fat Loss. You can follow any responses to this entry through RSS 2.0. You can leave a response, or trackback from your own site.
24 Comments
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#1 by JDSpiderman3 on April 14, 2010 - 4:57 pm
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Heck Yeah, I am starting my Raw Food Diet Today! Thanks a bunch Yelkaim1! Very admirable
#2 by de1dezire on April 14, 2010 - 5:50 pm
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ya awesome and hot
#3 by KankiTsurui on April 14, 2010 - 5:52 pm
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roflmao, that was educational AND fun! XD
lol @ “puppy interlude”
#4 by KingCorvette on April 14, 2010 - 6:39 pm
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I had just watched your video where you said a good way to work the abs was to suck in your stomach. I was like “b.s.” but I’m still sucking it in and I kinda feel a really deep burning. Shockingly cool.
#5 by followyourideas on April 14, 2010 - 7:01 pm
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What kind of english is that man? somebody tell me
#6 by joefurzton on April 14, 2010 - 7:37 pm
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can you just eat chillies
#7 by jstreets21 on April 14, 2010 - 8:23 pm
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so so would that mean when i m in a steam room or a suana im raising my metabolism because my body temperature is rising
#8 by NigzBlackman on April 14, 2010 - 8:28 pm
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your retarded this man is in insane shape
#9 by sc0ttyb0y914 on April 14, 2010 - 8:38 pm
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if i start to work out at like 10 in the morning is that good enough or is earlyer better
#10 by keanoster on April 14, 2010 - 9:01 pm
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thanks for the info brah. appreciate it. God bless….
#11 by doohgk on April 14, 2010 - 9:13 pm
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lmao you can hear the dogs running around in the back ground; also good video
#12 by gurubaba95 on April 14, 2010 - 10:06 pm
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Your great man…..goin to subb !!!
#13 by joujou1963 on April 14, 2010 - 10:25 pm
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Thank you. Thank you. Thank you.
The isometric contraction is definitely missing in our lives; my life. Thoughout the day and just before sleep, or before meditation is must.
This is Video is Brilliant.!
Keep up the Great Work.
#14 by ricktomsick on April 14, 2010 - 10:43 pm
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Great advice Yuri!
#15 by forsaken3400 on April 14, 2010 - 10:56 pm
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you look like you only do cardio…
#16 by halocrazy86 on April 14, 2010 - 11:18 pm
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No strength training is like, weights and stuff.
#17 by jilenef83 on April 15, 2010 - 12:12 am
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cnleiva I am right there with you! I have a HUGE crush on Yuri – my bf is getting jealous haha Love your videos Yuri – Thank you so much for all the great info!!
#18 by cnleiva on April 15, 2010 - 12:35 am
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stop being so damn cute.
#19 by jugyta on April 15, 2010 - 12:36 am
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Honestly thank uuuuu so much for all ur videos, ive learned so much
#20 by SOCRATES012 on April 15, 2010 - 1:33 am
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Thanks for your advice. Very helpful
#21 by boomboom201 on April 15, 2010 - 1:57 am
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i love your videos man, The help me so much
#22 by fireriver29 on April 15, 2010 - 2:28 am
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Love your puppies!
#23 by cinenglland on April 15, 2010 - 3:05 am
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Walking is cardio.
Can it also be considered to be strength training?
#24 by missogi on April 15, 2010 - 3:50 am
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Yuri, you’re awesome
!